Live Music Makes Us Feel Better

by ParentCo. April 12, 2016

Via: MEDICAL NEWS TODAY
Over the last couple of decades, dozens of studies have set out to uncover the chemical effect of listening to music. A review in 2014 by Daisy Fancourt, research associate at the Centre for Performance Science in the UK, concluded that music certainly does impact a number of biological systems. Fancourt, however, decided to specifically measure the effects of attending a live, public concert on steroid hormone levels. Could the feelings, which we have all experienced at some point in our lives, be measured scientifically. For the recent study, the investigators used 117 volunteers from concert performances showcasing the music of composer Eric Whitacre. Over the course of two separate concerts (of the same music and duration), the researchers took saliva samples from the participants before the performance and then 60 minutes later, during the interval. Across the board, the team found a drop in glucocorticoids, including significant reductions in cortisol and cortisone. Previous laboratory-based studies also found reductions in cortisol levels, but this is the first time that it has been demonstrated in a live setting. It is also the first time that a similar reduction in cortisone (a close relative of cortisol) has been noted. Interestingly, the results were significant regardless of the age of the participants, their experience at concerts or their overall musical ability. The authors note that this suggests a "a universal response to concert attendance among audience members."



ParentCo.

Author



Also in Conversations

mother with child
How Teaching Goal Setting Inspires Children

by Joy Turner

Setting goals allows kids to experience growth socially and emotionally by helping them develop self-regulation skills, gain responsibility and build confidence.

Continue Reading

mother with new baby
Postpartum Hospital Bag Essentials I Wish I Had

by Yelena Shuster

I’ve texted every pregnant person I know to ask them everything I could gather to make their hospital stay better. Here’s everything I wish I had—and why.

Continue Reading

sitting with friends
The Power of Taking the Time To Check in with Yourself

by Hannah Brencher

When I began cultivating a discipline of unplugging to be more present, I realized that I wasn't checking in with myself; I was making an excuse to check out.

Continue Reading