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Wellbeing

You Don't Have to Freak Out if Your Toddler Masturbates

Of all the milestones you look forward to with your new toddler, from their first words to their first steps, masturbation definitely doesn’t make the cut.

Wellbeing Hand shaking

If You Really Want Your Kid to Get Ahead, Teach Them This

Research shows that an initial handshake is a strong predictor of how people are perceived, which can have significant effects on success.

Wellbeing Drawing of hands doing knitting

When is "Good Enough" Better than Perfection?

Some people are perfectionists. I have never been accused of such a thing.

Wellbeing Holding hands on a car's steering wheel

Love Is Sweatpants and Take-Out, Actually

I’ve recently made a commitment to look out for the little things – those things that happen on a daily basis that show me just what love is.

Wellbeing Children coming inside house to hug mother

I’m Done Saying the Word “Busy” and You Should Be, Too.

By responding with the term “busy” I was pretty much summing up a pretty bleak and dreary experience. Let’s look at our days a bit differently.

Wellbeing Father and child lying on a couch near the window

6 Ways to Turn Your Family Room Couch Into a Therapist's Couch

Your family room couch can become a figurative therapist’s couch with these simple tips on reducing stress and anxiety in your kids. 

Wellbeing Black and white image of a child playing with toy train

How Far is Too Far When Kid-Proofing Toys?

If we look more carefully at the history of dangerous toys, we might wish for a few more atomic energy labs and a few less fidget spinners.

Finding Yourself Through Mom Friends

My only chance at surviving these childhood years would come in the form of a cross-body-bag-wearing, sleep deprived, carrier of small humans: another mom.

Wellbeing A girl looking at DNA helix at exhibition

Why We Need to Actively Teach Girls to Value Their Intelligence

What causes girls to believe this stereotype that boys are innately smarter and how can we change that?

Wellbeing A child sitting on a shoping cart and crying

A Realistic Way Look at How Judging Moms Defeats Us

Consider for a moment how mom-shaming affects all of us, even if we aren't the immediate perpetrators or victims of the shaming.

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You Don't Have to Ask Permission to Care For Yourself

I noticed that the questions are everywhere, like a reflex. Can I take a shower now? Can I practice yoga tonight?

Wellbeing Collection of eyes

Could Your Sleep Issues Be Rubbing off on Your Kids?

A new study shows how a mother’s insomnia can impact her child’s sleep patterns as well. So what can we do when sleep just won't come?

Wellbeing an airplane flying with rea and white stripes background

Despite Our Fears, We Need to Restore the Unity We Felt After 9/11

In the days and months that followed 9/11, we were united through grief. These days seem to be divided by fear.

Wellbeing A lady holding her head

If You Feel Dumber Than You Used To, Thank Your Kids

After years of compiling data and case studies, the scientific team at Studies-R-Us has determined as kids age, parents do, in fact, get dumber.

Wellbeing Couple watching television sitting on a sofa

Could Drinking Together be the Secret to a Long-Lastingly Happy Marriage?

A recent study suggests when older couples participate in concordant drinking (drinking together), the negativity within their relationship decreases.

Wellbeing Children playing on a beach

When Fancy Underwear Gave Me Back My Perspective

How easily we can imagine to buy more, to have more, and maybe to be more, would be so much better in every way than where we are right now.

Wellbeing Legs of two person below the table

I'm Thirty-Five Years Old and Finally Dating

We "hung out," "hooked up," and "did things with other couples," but my husband and I never dated each other. Until now.

Wellbeing Legs of two people

Research Shows Body Confidence Could be the Key to a Satisfying Relationship

Regardless of pant size, it’s confidence in her body that predicts a happy relationship.

Wellbeing A child looking from inside a window at the rainfall

What to Do If Climate Change Flares up Your Kids' Anxiety and Depression

There are ways to handle climate change and natural disaster topics carefully so that our kids don't form a major case of eco-anxiety.

Wellbeing A child jumping

Embracing The Stigma of a Child Who's Labeled

Fear of stigma can prevent amazing parents from seeking out professional help for a child truly struggling with a mental or behavioral health issue.

Wellbeing Face appearing from wall

Spiraling Out of Control and Toward Infidelity

I want to tell him about how my marriage is broken and how numb and disconnected I feel. I wonder how I let it get so far.

Wellbeing A child looking at a spoon of brocoili

Your Picky Eater Isn’t as Picky as You Think

Before you start sneaking vegetables into the brownies, or resorting to a rotation of bland kid-friendly meals, review these facts about picky eating.

Wellbeing Daigram of couple inside heart

The Challenges of Keeping Your Maiden Name

Deep down I knew that of the three options – my last name, his last name, or ours hyphenated together – the choice was made, eras ago.

Wellbeing A fingerprint in front of a child

Biometrics: Coming Soon to Your School Cafeteria

Despite claims of extra security and increased efficiency, allowing our schools to use biometric technology could be a step in the wrong direction.