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Learning

15 Kid's Books That Celebrate Immigration

In honor of such a monumental move, here are 15 books to help your child grasp what it means to arrive in a new land.

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Helping Children Access the Rich Cultural Heritage of Immigration Through Literature

Libraries are full of wonderful books which can open doors to understanding other people who have different experiences and perspectives from our own.

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5 Ways Parents Can Avoid Holiday Burnout this Season

When you have kids, the holidays are no longer about just experiencing the season; they’re also about orchestrating the season. Here's how to do it with less stress.

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Teaching your Child Gratitude through Teacher Appreciation

Here's how to instill gratitude in your children and teach them how to express appreciation for their teachers. Plus, songs and stories to inspire both of you.

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6 Christmas Traditions That Put Others First

One way to add a layer of richness to the Christmas season is implementing a tradition that focuses on making a difference in the life of someone in need.

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7 Kids' Books For Celebrating All the Winter Holidays

There is so much to celebrate. These seven children’s books will help you bring that magic home to your kids during the holiday season and cooler months of the year.

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7 Survival Strategies for Holiday Gifting

No matter what you celebrate, choosing gifts for the small people in your life is no easy feat. This set of guidelines can help.

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10 Lazy Ways to Be a Better Parent

You don't have to pour over all the parenting books and take classes to be a better parent. There are far less complicated ways of doing that.

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How to Help your Child Navigate Big Feelings

As parents, it's not our job to make our children’s emotions go away, even if we wish for that superpower during tantrums. Here's how to help our kids with feelings.

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The Power of Silence and How to Help Kids Find More of It

Science indicates that silence can be beneficial to us in so many ways, as it impacts our physical, mental, and emotional health. Here's how to find some.

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Rest Isn't Out of Reach, You Just Need to Recognize It

It may seem like your day is full to the brim, but you and I both know there's always room for a little milk. And by "milk" I mean rest and relaxation.

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This Is What Pregnancy After an Eating Disorder Looks Like

The active part of my eating disorder was many moons ago, but my recovery is ongoing. Especially when I'm faced with gaining 30 to 50 pounds in nine months.

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As A Dad, How I Work to Unplug

Is it me or does life seem to be speeding up? Every year, month, week, day, hours – even minutes – feel as though they are just flying by.

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Kid Made Recipe: Pumpkin Fudge

Pumpkin spice season is in full swing! These treats are full of fall flavor, have only five ingredients, and are super easy for kiddos to make.

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4 Social Qualities to Help your Kids Become Good Friends

Show the four traits of friendship - cooperation, respect, sharing and attentiveness - towards others and your children. Your kids will learn to do the same.

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6 Simple Ways to Support Your Toddler's Independent Play

Fostering solo play is vital to the growth and development of your little one - and even the clingiest of toddlers can do it. Here's how to get started.

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5 Ways To Share Día De Los Muertos With Your Kids

Orange marigold petals spatter like drops of sunshine on the pavement. The smell of empanadas and fresh citrus fills homes. Dia de Los Muertos is easy to love.

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A Mindful Family Plan for a Happy, Healthy Winter

The change in the quality of daylight causes seasonal depressive symptoms that go beyond typical “winter blues.” Here are some ways to help.

Parenthood woman holding baby

Why I Quit Breastfeeding: A Sober Mom's Story

I quit breastfeeding because I wasn't showing up as the strongest version of myself. Sometimes quitting makes us winners.

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What Is Postpartum Anxiety?

When we're suddenly responsible for tiny, helpless, precious humans, it makes sense we become anxious. But how much anxiety is too much?

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5 Reasons You Should Go on a Mom Retreat

Mom-specific and women-only retreats held all over the world are on the rise and gaining popularity with the baby burping bottle-and-breastfeeding masses.

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3 Ways to Choose Toys that Grow with your Baby

Babies are constantly developing and transforming, Here are three ways to pick toys that will stay relevant and fun as your baby changes and grows.

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Rewards Don’t Work – Here’s What Does

While a reward system may get kids into the habit of behaving in the desired manner, it’s not a long-term solution.

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4 Upsides of Having a Partner Who Travels for Work

Work puts food on the table and travel is often inevitable, so, in that spirit, I give you some of the upsides, if, like me, you need a little help spinning it.