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Wellbeing

Living With Fibromyalgia – Understanding What It Is and How to Move Forward

This is a submission in our monthly contest. October’s theme is Determination. Fibromyalgia (FM) is a musculoskeletal disorder that is currently getting a lot of social media attention with Lady Ga...

Parenthood Parenthood caring to a child

Parenting as an Introvert

I find nothing wrong with needing time and space to recharge, but I am also learning to welcome challenges to my assumption that it’s immutable.

Wellbeing Pediatrician diagnising a child

The Best Question to Ask When Interviewing a Pediatrician

The best question you can ask your child's potential pediatrician has nothing to do with credentials or office policies.

Wellbeing A child giving funny expression by opening tongue

Why the H-Word Is Allowed in Our Home

Understanding the vital role of connection in brain function makes it easier to step back, and listen to the feelings underneath the ugly words.

Inspiration A child is sitting near river side

4 Ways to Go From Overwhelmed to Lightheartedness

If you are tired of being overwhelmed and are looking for some lighthearted relief, these four tips can help you through.

Wellbeing A gilr is standing outside watching sun with hand covered to face

The Alternating Happiness and Grief of Life 2.0

I’m becoming more comfortable with the “both and-ness” of this life. I am both homesick for the life I once had and filled with joy at the life I am living.

Wellbeing Couples sleeping in a bed room by showing thumbs up symbol

13 Key Elements That Keep Your Sex Life Hopping

Great sex is not rocket science. In fact, many happy couples have these 13 things in common.

Learning A baby and a bird

What Can My Baby Hear? A Breakdown From Conception to Toddlerhood

Hearing is one sense that connects babies to us while they are still womb-side. So how exactly does their hearing develop?

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8 Ways to Clap Back at Unwanted Parenting Advice

Sometimes, parenting can be a minefield for judging. For those of us going for more than “fine” for our kids, here are eight ways to deflect unwanted advice.

Wellbeing New born test tube baby slepping in a laboratory

Parents in the NICU: What New Research Says About Your Long Term Happiness

Although your life may not look quite as you imagined, research suggests that the medical challenges ahead won't change your future happiness.

Playtime A kid shouting from a circular window

Research Shows Recess Might Be More Important Than We Think

Recent research suggests that for toddlers and preschoolers, recess might be key to childhood development.

Parenthood A baby watching out of a door

The Other Side

This is a submission in our monthly contest. October’s theme is Determination. We decided to get pregnant. As younger adults, my husband and I had thought about this for a three-year period. What w...

Learning A baby playing with blocks

Why Early Learning Environments Boost More Than Just Academic Performance

Early learning environments can help kids develop early cognitive and language skills that may lead to later academic success.

Parenthood A kid drawing lines over the wall using a marker

No, Your Kids Aren't Sociopaths, It's Just Hanlon's Razor

We can’t assume the world’s out to get us, even when it feels like it is, and in parenting, it often does.

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How to Recognize if Your Teen Needs Mental Health Care

How is a parent to know the difference between normal developmental friction and mental illness? Here are some key things to look for.

Playtime A kid singing a song holding  a microphone

Karaoke Therapy is the Family Bonding You've Been Missing

Besides improving our mood, singing karaoke offers many physical, emotional, social, and educational benefits.

Parenthood dirty hand coing out of a swirl

The Hallelujah Moments

It was the first time he’d ever had dirt on his nose. I know this is not a big deal, or shouldn’t be. But my kid is not most kids.

Parenthood A waterproof baby carying wheel

The Day My Kids and I Ran Away From a Man With a Gun

We were only two blocks from our home, about to pass my son’s school when a woman ran around the corner screaming, “He has a gun! He has a gun! Run!”

Wellbeing A baby getting  injection

The Low Down on This Season's Flu Shot

Each year the vaccination is reviewed and updated to include the most common circulating strains. So what's the deal with this year?

Parenthood A kid about to kick a football

How to Set the Bar High Without Teaching That Performance Determines Identity

How do we, as parents, set the bar high for our children, all the while making it clear that what they can accomplish does not determine who they are?

Learning A girl hugging a boy

How to Transform Conflict Into a Learning Lesson for Your Kid

Relationships entirely free from conflict and disagreement do not exist. So how do you fight the good fight?

Parenthood A baby sleeping

Stop Trying to Find the “Perfect” Consequence

The use of consequences can include some hidden “baggage” for many parents.

Learning Cartoon of a person saw ghost

If Moving Feels Like the End of the World, Help Your Kid Adjust With These Books

Moving to a new home can be a difficult experience for a child, especially if it means uprooting them from a familiar town or school.

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Playgroup Isn't for Kids – It's a Parent's Lifeline

Whether it's talking about pregnancy, feeding , sleeping, or tantruming, playgroup mums really do form your squad.